Stress Dreams…

…are wearing me out!

There are a lot of rough parts with having anxiety, but stress dreams are one of the worst in my opinion. Maybe I should call it stress sleep since I can’t always remember the dreams. I do know that it was a night full of anxiety because of how I wake up – exhausted. Not normal, waking up and kinda sleepy. I mean exhausted mentally. Foggy since you hadn’t really rested in your sleep. It makes me foggy and short tempered all the next day (I try my best not to be but I definitely have a shorter fuse). Last night was a bad one and today was hard because of it. These are almost always brought on by work. I have always had them periodically with whatever job I am at, but never as bad as my current job. I may just go to sleep before 9:00 pm tonight hahahaha

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