I Am Worried For The Women…

…and most of the people residing in Afghanistan.

I have been reading about the Taliban takeover in Afghanistan and have only scratched the surface. I am by no means an expert, but one thing I know for sure is I am so worried for the women residing there. All the progress of education, work – even being able to leave the house without a make escort – all gone. A life of oppression and fear looming over their heads. I was reading one woman’s account of the morning of the take over and how she got up like it was a normal day, went to work, and was literally run out to save her life. No cab would pick her up because she (and her friend) were women with no male escort. How they ran through the city until a kind person picked them up to try and get them home safely. Safely and safety in general is not a concept they get to have anytime soon and I am so worried for all of them.

What can I do? No, I am really asking. Does anyone know what I can do (if anything)? That is information I have not been able to find. I will keep looking.

I have since seen this as simple ways to start helping

https://www.upworthy.com/how-to-help-afghan-women-and-girls

I Have Had Plenty of Stress Dreams But Never…

…exhaustion dreams. That was a first last night.

I am so exhausted. Seriously. I know there are people with a lot more physical jobs then I have and who probably work a lot more hours then I do, but wow am I tired. Working 6-7 days a week just wont sustainable for me. Last night I dreamed about how exhausted I am. Seriously. I think I woke up more tired then when I went to bed. It was a great day followed by a night of unexpected and harsh criticism that to me, came out of nowhere. I spent a lot of my night feeling like I got in trouble for nothing and be frustrated about that. Sometimes I feel like all I do is stuff wrong and apologize to everyone. All the time. I just need a little support for supports sake. No strings attached, no retaliation.

Oh well. Off to work.

The Thing About Being A Sensitive Person Is…

…some things people say hurt, they don’t realize it, but you can’t say anything.

You can’t say anything when you’re feelings are hurt because more times then not they will tell you that you are being too sensitive or taking it too personally. Whether they mean to or not, they invalidate your feelings. So you keep your mouth shut because just taking it and internalizing your hurt is easier then being accused of being too sensitive one more time. It especially hurts when the comment seems to come from no where. Everything is good then you’re sniped at and just wow, you can’t believe it. Your seemingly good day/morning turns into something not only hurtful but also smothering your own feelings and then it’s bad in a whole new way because you are once again not allowed to be who you are because who you are is bad or wrong or not line with what others think is normal.

Just needed to let those feelings leave my body. Thanks for listening/reading. High five to all the other ‘too sensitive’ people in the world.

The good ones who know you though always realize it and you work it out. That’s how you know the good ones. They have their shit too and you just gotta make your shit work together. That’s the key!

If You Have a Dog…

…and your new landlord doesn’t allow dogs – DON’T LIVE THERE.

I see these dogs put on adoption websites because the owner is moving somewhere that doesn’t allow dogs. WTF?! Live somewhere else. I would live in my car with my dog if I had to before I gave him up. Let me rephrase that – I WOULD NEVER GIVE HIM UP FOR ANY REASON EVER. I would alter my life to make it dog friendly and I would do it gladly. If he was sick I would sell an egg or a kidney or whatever it took to pay his vet bills. I have this crazy love for this little living being and he has crazy love for me. He depends on me for his life essentials and I agreed (and am very happy to) provide that for the rest of his life or mine, whichever comes first. I will do whatever it takes. Why, why would you just give a dog up. Change your life to fit your dogs life or don’t get a dog or anything pet and definitely NEVER have kids. It really grates my cheese in case that didn’t come across.

A Really Nice Day..

…is what I had.

It has been such a nice day. It was one of those days that remind you that it’s okay and you are good at what you do and have purpose. It’s the day you hold onto and hope that there will be another when you are in the muck of a bad day. The people are work with are nice and give compliments and they are genuine which is really refreshing after the second half of my last workplace. They help when needed and without complaint or bailing early before they actually have to help me clean things up. It’s just really nice. I wanted to share my really nice day with you all. I hope you had a really nice day too and if you didn’t there is hope that tomorrow will be.

Audible with Andrea…

…’Where the Crawdad’s Sing’

SPOILER ALERT – If you haven’t read or listened to it, skip this entry.

I bought the book but wound up listening to it on Audible. I really enjoyed the book and most of the narration (I hated how she did Kya’s voice). It was an interesting take on human nature as affected by nature and the influence those in our lives have on us and who we turn out to be, even those that seem minor. Also, the lack there of. What does the lack of the affection we need when young and not so young do to us? How many betrayals can one take before nature takes its course.

Again, if you haven’t read the book stop reading now.

The mystery of Chase’s untimely demise. After a ride, the people find Kya not guilty. I personally thought it was Tate, but I was wrong. It was just in nature and deserved though which matches Kya’s perspective. Kya got over being betrayed – that wasn’t her motivation. After watching her dad beat everyone, and after Chases beating and attempted rape of Kya he surely deserved it. But what is unique here is that in natures terms, Kya wasn’t doing anything that wasn’t normal. Many females in nature off their mate for a lot less. Self-defense is one of the best in nature. Eat or be eaten and Kya wasn’t one to be eaten. Tate worked to protect her memory after finding her secret without even knowing the whole story (as far as we know although he suspected). Personally, I didn’t think less of her for having done it. Self-defense is important and facing a lifetime of terror, I understood it. Definitely worth the read about life, love, and survival of the fittest.

I Will Choose You Every Time…

…was my realization this morning.

I was sitting here working after a wonderful weekend and I had this sudden feeling wash over me. I would choose you (my dude) every time. No matter how hard we have to work at it and no matter what fight we happen to be in over something that matters or doesn’t – I choose you you – every time. I choose to work for it because you are just it. I have decided that with certainty. I am sure it wont be easy and I sure we will both want out in the heat of moment, but know I am always here and will always come back after our cool downs. I WILL ALWAYS BE HERE. I will always want to work it out.

I have no idea what came over me with this realization, we aren’t in a fight or anything and had a great weekend. Maybe it was just the love and support I felt this weekend. But figured I would just put it out to the universe and you.

In The Thick of Anxiety…

…is happening right now.

I usually write about my anxiety in retrospect but today I decided to write about it smack in the middle of it. I thought I could better relate it, or maybe worse because my mind is racing all over. So sorry in advance if it swings that way.

Heart isn’t racing but its at a higher pace then normal. Usually indicates some kind of anxiety but not the worst I’ve experienced. Feel slightly sick to my stomach and my muscles feel weak and wired at the same time. My mind is jumping to worst case scenarios of humiliation and horrible outcomes. My anxiety started this morning when I left Marty alone again in the apartment for the first time. I tried calming it but it wasn’t going anywhere so I slapped on a smile and tried to hide it. When that didn’t work I slapped on a smile and apologized to my volunteers for seeming anxious and explained the situation. They were very cool about it but then I had anxiety about sounding a little crazy. Classic case of anxiety about anxiety and the circular nature of it all. Then there was potentially a mistake and that gave me 100000000000 times the anxiety. I so badly want to succeed and do the best job possible that the idea of making a mistake absolutely sent my anxiety over the edge. Worst case scenario after worst case scenario is running through my mind. I just can make it stop, I want to so badly, but it isn’t that easy. Impossible comes to mind. So I am trying to travel back to my therapy and what I learned. How many times do things come to the worst case scenario? If they do, would that be the end? Or would I pull through it and find a way to live and move past it. That is helping a little. I am not yet to the point of having to use my grounding tools just yet, which I am trying to take as encouraging.

The outcome is that anxiety is a real bitch.

Role Models In the Public Eye…

…Simone Biles and the entire women’s gymnastics team.

Not only is Simon Biles the GOAT but she is an advocate for her own mental health. She knew her limits and communicated them. She put herself first and its AMAZING and so, so strong (physically and mentally). I don’t know why anyone is criticizing this move on her part. She isn’t willing to kill her mental and possibly physical health for medal. She is the best (and doesn’t need a medal to prove it), we all know it, and now she’s even better. Didn’t think it was possible but here we are. Also, I am seriously considering trying the Athleta Brand because they stuck by her and spoke to how wise her choice was. I can’t imagine the pressure on her. Just WOW. That is mental trip I never want to take.

This brings me to the rest of the womens gymnastics team. They supported Simone in her decision, respected it, and stepped up. They are AMAZING. Jordan Chiles crushed events she hadn’t even warmed up. I mean damn! Way to show up. They earned a silver medal and that is so awesome. The media keeps portraying it like “they lost the gold’ ARE YOU KIDDING ME?! They won a silver medal at the Olympics. They crushed it. I read something that said they hope America still loves them. Well I am here to say I love you and am DAMN proud of that team of women. ALL OF THEM.

People have been posting the Kerri Strug injury and how horrible it was that she was basically manipulated into competing with an injury that wound up ending her gymnastics career. People called it heroic, and it was, but it shouldn’t have been asked of her. She should have been prioritized over a medal and a coaches career (that didn’t end with that injury).

Simone Biles made the choice that was right for her, her teammates supported her, and they all won a silver medal at the Olympics. All amazing results.

Guilt Is a Stupid Emotion…

…I decided today.

Emotions are crazy things. Happiness (emotion not life destination), anger, love, jealousy, and all the others I get. But guilt – stupid. It is self indulgent. I was thinking it’s a way to do something when you really can’t do anything. But maybe its your inner morals just letting you know its still guiding you. Maybe its just me but guilt is exhausting. I would rather feel almost anything else. Guilt over takes you and makes you small and kinda stupid. It almost prevents you from owning up to what you did too because if you feel guilty you can tell yourself you are a good person still because you feel remorse. But you knew what were doing. You can feel remorse without guilt. I think that will be the goal from now on. Real remorse for mistakes rather then self indulgent guilt to feel better. Just remorse and fixing what you did.

Guilt can also be used against you. When someone knows you feel bad and they put the screws to it. They can see your guilt which can be manipulated. Remorse is harder to play on because it’s genuine and not looking to feel better – its looking to repair.

I am not even sure where this is coming from. I don’t feel guilt or remorse right now. I was just mulling it over in my brain and that’s what I thought.

Any of this making sense? What do you all think?